Neuro-Linguistic Programming

NLP is based on the premise that there is a connection between neurological processes, language, and patterns of behavior that have been learned through experience. It suggests that these can be changed to achieve specific goals in life.

NLP works by exploring the relationships between neurological processes (neuro), language (linguistic), and behavioral patterns learned through experience (programming). It aims to change unhelpful patterns and create new, more positive ones.

NLP is used in various fields such as coaching, therapy, sales, leadership, education, and personal development to improve communication, overcome limiting beliefs, and achieve goals.

While some aspects of NLP are supported by research, the field as a whole is considered controversial in terms of scientific validation. However, many individuals have reported positive outcomes from applying NLP techniques in their lives.